Raw & Living Foods Consulting

• Papaya & Red Pepper Salad with Mango-Papaya Salsa
• Pineapple-Tomato-Cucumber Salad with Avocado-Orange Dressing
• Pomegranite Tropical Fruit Salad with Jicama
• Living Lasagna
• Veggie Chili
• Mango-Tomato Spinach Salad
• Pineapple Coconut Curry with Veggies
• Red Pepper-Zucchini Hummus with Veggies
• Greek Salad with Pinenuts
• Papaya-Pineapple-Cucumber-Tomato Salad
• Carrot Avocado Mash with Red Pepper
• Tuna Salad with Red Pepper
• Pesto Marina Pasta
• Cashew Nut Curry with Garden Veggies
• Mint Cucumber Apple Salad
• Bok Choi Cashew Salad with Apricot-Celery Dresssing
• Sunseed Falafels with Macadamia Dill Sauce
• Mango-Strawberry Salad
• Apple Fennel Salad
• Strawberry-Papaya Spinach Salad
• Garden Salad with Choice of Dressing
• Spinach Dip
• Moroccan Carrot-Mint Salad
• Vegan Caesar Dressing with Tossed Romaine
• more offered

Also available: fruit smoothies, green smoothies, juices, snacks.

Please note: Tara does not prepare dehydrated menu items for your optimal health.

Call for more information on chef services for your raw food meals.

Soup

• Thai Coconut
• Chunky Italian Veggie
• Coconut-Apple-Minted Fennel
• Gazpacho
• Creamy Carrot
• more offered

Dessert

• Apricot Pie
• Blueberry Pie
• Apple-Pear Pie
• Raspberry-Coconut Shortbread Blossoms
• Orange Date Squares
• Carob-Orange-Coconut Mousse with Bananas
• Carrot Cake with Cashew Orange Icing
• Dessert Truffles - carob mint, raspberry carob, vanilla coconut, carob haystack, orange-carob, or apple raisin
• Fudge
• Sunset Pudding
• Fig-Raspberry Flan with Coconut Crust
• Blueberry-Peach-Raspberry Pie
• more offered